Aug 11, 2021
021. In this week’s episode of “Priority Pursuit,” Greta Hale, a personal trainer and owner of Healthy As Hale, joined me to share her heart when it comes to mental health and battling depression while running a small business.
Greta is open in sharing about her own mental health struggles and why mental health advocacy continues to be so important. As a teenager, Greta faced serious health concerns that put her under enormous mental pressure and stress. Looking back, she realized she didn’t know how to express her feelings and as a result, didn’t speak up when she was struggling. This ultimately led to a suicide attempt. Her mental health struggles as a teenager have continued to follow her into adulthood as she strives to prioritize her own health, be a wife and a mama, and be a student, manage her depression symptoms, and run her business.
In this episode, Greta answers the following questions:
You can find a more detailed version of this episode’s show notes at: https://victoriarayburnphotography.com/battling-depression-running-small-business
Mentioned Links & Resources